Total # of Classes
8
Class length
60 minutes
Summer Strength Series (Progressive Program)
📅 Mondays & Wednesdays at 8:00 AM | 🗓 August 3 – August 26 | 💪 8 Sessions
Ready to lift with confidence and build lasting strength this summer?
This 4-week progressive training series is designed to teach proper lifting technique, improve muscular strength, and help you stay consistent and accountable in a group setting. You’ll follow a structured program that builds each week—perfect for those looking to train smarter, not just harder.
💥 What’s included:
8 total sessions (2x/week for 4 weeks)
Group format with hands-on coaching
Progressive strength training plan
Option to make up missed classes in regularly scheduled sessions
đź’° Pricing:
$249 for non-members
$199 for members
📝 This series is not part of the regular class schedule and is only available during this summer session window.
Reserve your spot early—let’s get strong together!
This class series has already started. Please contact us directly to register.