Crush Fitness Studios

Step / Banded Bodies Mashup
with Jackie

July 8 (Wednesday)
at 9:00 am

Class length
60 minutes

Two of your fave classes morphed into one! Step gives coordination, cardio-sculpting, endurance, and power. Athletic moves on the step and then toning with the bands. Get ready to step, pulse, squat, jump, and move to the upbeat music. This class is sure to challenge you and move by fast because it's fun. 

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