January 30 (Friday)
at 6:15 am
Class length
45 minutes
Location
STUDIO 2 ( Small Studio)
Build Boot Camp is a circuit-style strength workout focused on building muscle using weights. Instead of high-impact, bodyweight drills or large-format cardio, you’ll move through thoughtfully designed stations that challenge your full body, improve strength, and support long-term health and longevity.
This class is about lifting with purpose—strong, steady, and sustainable.
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