🪜 StepStrong
with Jackie

Where rhythm meets resistance. StepStrong blends beat-driven choreography with athletic movement patterns to challenge your coordination, endurance, and lower-body power—all while keeping your brain engaged.

You’ll move to the music using dynamic step combos designed to condition the glutes, thighs, and heart, while layering in upper-body strength training to sculpt and balance the entire body. This class not only tones—it sharpens focus, improves reaction time, and boosts cognitive health.

Sweat smart. Sculpt strong. Step into your power.