Crush Fitness Studios

Fire 🔥
with Jackie

January 3 (Friday)
at 5:30 am

Class length
50 minutes

Cardio sculpting workout inspired by boxing and MMA drills!  Sure to build your body armor and increase your overall fitness level! Options for everyone no matter if it's your first day or your seasoned Fire taker! Consistency is key when building new habits, just showing up is the most important part, we will take care of the rest! * we sometimes use gloves and pads to box but not every week

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