Crush Fitness Studios
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Crush Fitness Studios
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SHRED
with Lisa

December 10 (Tuesday)
at 8:30 am

Class length
50 minutes

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A total body interval training class. This class uses a specific 3.2.1 format!
3 min of strength
2 min of cardio
1 min of core
Exercises and equipment will change weekly!

Reservations

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