🏋️♀️ Sculpt
Designed to build lean muscle and boost metabolism, Sculpt is a full-body strength class that keeps your heart rate up while focusing on smart muscle activation. You'll move through targeted strength circuits and dynamic combos, using a variety of tools like dumbbells, resistance bands, stability balls, gliders, and more to challenge your body in new ways each week.
Expect a creative mix of formats that keeps your body guessing—and growing. Whether you’re new to strength or looking to level up, you’ll walk out stronger, more sculpted, and fully energized.
This class has already taken place