30-60-90
with Jackie 
30-60-90
with Jackie
with Jackie
May 21 (Tuesday)
at 5:30 am
Class length
50 minutes
Location
5601 Post Road in East Greenwich, RI
30 sec of a high intensity exercise to kick it off with a bang
60 sec of an active recovery exercise
90 sec of 2 exercies working opposing muscles
Repeat with new exercises